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Stress Management in the Workplace

End of Course Assignment

This is an evaluation of your understanding of the information presented in this shot course. Please answer the review questions below and in case you cannot provide the correct answers, then it is suggested that you review the course units again.

  1. Describe the role played by the autonomic nervous system in the general adaptation syndrome (GAS).
  2. Assess the relationship between stress and the malfunctioning of the immune system.
  3. Outline and discuss the three stages in Selye’s general adaptation syndrome (GAS)
  4. Discuss the causes of stress at workplace
  5. To what extent does stress play a role in cardiovascular disorders.
  6. Discuss the role of employers in managing workplace stress.
  7. Discuss the physiological and psychological effects of stress on an employee.
  8. Discuss the emerging trends and issues in stress management
  9. List and discuss the individual responses to stress

Please use the space provided below to submit your assignment: